Vegetable Soup
Ingredients:
- Extra Virgin Olive Oil
- 1 chopped onion
- Spices
- Pepper
- Thyme
- Italian Seasoning
- Red Pepper flakes
- Garlic powder
- Bay Leaf
- Veggie Broth (Depending on how much you want to make 3 to 10 cups)
- Vegetable
- Chop up some celery, carrots, potatoes, parsnips, anything you have around.
- Protein
- Kidney beans, black beans lentils, extra firm tofu, edamame, pink beans, white beans, cannellini beans, anything in your cupboard. 1 can drained and cleaned will work.
- Carbs
- For today's recipe I used tri-color garden pasta that was made with spinach, tomatoes and carrots. You can use whatever you have. I like whole grain rotini, whole grain penne and even some brown rice.
Directions:
- In a large stock pot, heat olive oil and add chopped onion. Heat onions until slightly brown.
- Add the rest of your veggies and spices and heat them until fragrant.
- Add your broth until well covered.
- Add your protein choice.
- Bring to boil and reduce heat to simmer.
- Add your carb and cook for normal recommended cook time.
- Serve and enjoy.
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